7 Books To Refresh Your Brain And Keep It Active

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7 Books To Refresh Your Brain And Keep It Active

The brain is not the same as the mind. The latter is an intangible concept, while the former is a three-pound organ inside your head that uses 20 percent of your body’s oxygen.

A healthy brain leads to a healthy body, a healthy mind, and overall well-being. That’s why a workout for your brain is as important as a workout for your body.

In this episode of The Vishipedia Show are seven books I found incredibly useful in keeping my brain as sharp as a 25-year-old, though I’m nearing 40. Their quick, practical exercises won’t just flex your brain muscles; they’ll also add variety to your routine.

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