7 Books To Refresh Your Brain And Keep It Active
The brain is not the same as the mind. The latter is an intangible concept, while the former is a three-pound organ inside your head that uses 20 percent of your body’s oxygen.
A healthy brain leads to a healthy body, a healthy mind, and overall well-being. That’s why a workout for your brain is as important as a workout for your body.
In this episode of The Vishipedia Show are seven books I found incredibly useful in keeping my brain as sharp as a 25-year-old, though I’m nearing 40. Their quick, practical exercises won’t just flex your brain muscles; they’ll also add variety to your routine.
Download | Apple Podcasts | Google Podcasts | Stitcher
All Podcast Episodes
Subscribe for weekly posts on creativity, productivity, self-improvement, and other topics that help you become better each day. Just enter your email address and click I’m In!
Comments are closed for this article!